BEN’S Personal Training

Personal Training is a very beneficial way to achieve specific goals or when overcoming an injury. You may just want to work out in private or get familiar with the machine before doing a class.

Personal Training for fitness - Our team can help you set and work towards a specific goal that is fitness and strength related.

Personal Training for injury rehabilitation - Our specialist team can work alongside your physio and doctor to help develop an exercise programme specifically to you and your injury.